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Vegetarians and Weight

Consider it; have you ever seen a fat vegetarian? Likely not. As a matter of fact, for most of us, vegetarian is nearly synonymous with lean and healthy, isn’t it? And when you begin any diet, what’s the first thing the authorities tell you? Generally it’s to step-up the amounts of veggies you’re eating and to eat limited amounts of meat, peculiarly high-fat red meat and pork.

And what occurs when you resume your old eating habits? Normally the weight will come right back on. Even the highest will-power can’t overcome the unhealthy effects of consuming high-fat meat.

When you consume a diet that’s higher in dietary fiber, that’s principally if not totally vegetarian, you’re naturally healthier. You’re feeding your body and getting it the sustenance it needs to run efficiently. You’ve more energy and stamina; you awaken more easily and more refreshed. It’s easier to work out, because you’re not so overburdened by digesting the high fat and excessive protein that comes from consuming a carnivorous diet.

A lot of diets fail because we consider them as depriving ourselves of food we love. The trick is to alter that thinking. There are so many compelling reasons to get rid of meat from our diet, so why not forget about slimming down? Focus rather on eating healthier, or eating in a way that’s in balance with the planet, and that doesn’t need to subsist on the suffering of animals. You’ll likely find you’ll begin to slim down without even thinking about it!

And when you do slim down, so many additional health risks may fall by the wayside as well. You’ll find your blood pressure falls into a healthier range and your risk for adult-onset diabetes can decrease. You’ll look better and feel better and likely never go back to your old ways of eating!

Home Remedies for Diabetes | Diabetic diet for Indians | Diabetic Home Remedies by Healthy Kadai

Check out these very simple home remedies to control blood sugar levels when one is suffering from Diabetes. Visit http://www.healthykadai.com/2016/07/home-remedies-for-diabetes.html for detailed recipes.
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Additional Home Remedies for Diabetes

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Diabetes is a disease in which there are high blood sugar levels over a prolonged period which can overtime damage vital organs. Watch how you can get rid of common cold using natural ingredients available in your kitchen! Click here to subscribe – http://goo.gl/ZyxisL.

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Diabetes:

Insulin helps the cell to absorb sugar present in blood stream.

In diabetic patients, either:

• Pancreases do not produce enough insulin or
• Cell receptors do not respond to the insulin produced

This leads to:

• Lack of energy in the body
• High risk of organ damage

Natural home remedy using Indian gooseberries:

Benefits of Indian gooseberries:

• Contains bioactive components
• Regulates blood sugar levels
• Helps pancreas secrete insulin

1. Put 2-3 de-seeded fresh Indian gooseberries in a blender
2. Make a paste
3. Now with the help of a muslin cloth or a sieve, extract its juice
4. Take 1 glass of water
5. Add 2 tbsp of this juice in it and stir well

Drink this mix daily on an empty stomach

Natural home remedy using mango leaves:

Benefits of mango leaves:

• Regulates insulin levels
• Improves blood lipid profiles

1. Pour 1 glass of water in a vessel
2. Wash and add 10-15 tender fresh mango leaves to this
3. Soak the leaves in water overnight
4. Strain the water in a glass

Drink this water daily on an empty stomach

Tips:

• Consume powdered Indian blackberry seeds
• Follow proper diet
• Exercise daily

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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

How to Control High Blood Sugar Levels (Diabetes) Naturally ?

Vaidya Jagjit Singh (Vice Chairman of The Board of Ayurvedic and Unani Systems of Medicine Punjab, Rashtriya Guru by R.A.V. Govt. of India and Chief Physician of Chandigarh Ayurved Centre) is explaining about “How to Control High Blood Sugar Levels (Diabetes) Naturally?”. For Consultation And Queries call us on +(91)-172- 463 2231, +91 97800 – 00837 or us email at herbalcac@gmail.com

CHANDIGARH AYURVED CENTRE

House No. 2003/9, Sector 32-C, Chandigarh
Phone No. +(91)-172-2663536
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House No. 1701, Sector 22-B
Opposite Medical Dispensary, Chandigarh-160022
Phone No. +(91)-172-2542231

#Diabetes #HighBloodSugar #Ayurvedictreatment
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